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9 To 3 - Down & Not Up
This is a great version of the 9-to-3 for golfers who really struggle with a "flip" style release or a lack of extension through impact. By placing an added emphasis on the arms extending down and away from the body, while the clubhead continues to remain low to the ground, we can start to re-train some of these less efficient release patterns. Overall, this should improve the length of the "flat-spot" and ensure that the maximum arc width is occuring after impact (and not before), both of which are important for consistent ball-striking.
Tags: Fundamentals, Poor Contact, Chicken Wing, Impact, Release, Drill, Intermediate