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Beginner Program

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Backswing Part 2 - Setting The Club

  • Left Shoulder Downswing
  • Right Arm Fold
  • Spine Extension
  • Forearm rotation

The second half of the backswing involves a continued rotation/side bend combined with extension, elevation of the arms, and a rotation of the forearms to get the club to set on plane. During the second half of the backswing, the “weird” movements are the extension and the forearm rotation.

Playlists: STS - Swing Phases, Beginner Program

Tags: Backswing, Concept, Beginner

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