Subscribe now to watch the full video.
Ball position is the relative position of the ball compared to your body. You could look at it compared to either your lower body or your upper body, but it's important to see the relationship of how low point will be affected by the ball position compared to either the lower body or the upper body.
A simple way to standardize your set up is to start with the feet together, step the left foot slightly toward the target, then the right foot slightly away from the target to control the stance width and ball position
Tags: Set Up, Drill, Beginner
00:00:00,000 --> 00:00:06,000
This reel is learning proper ball position and not proper as in there's one right way to do it.
00:00:06,000 --> 00:00:12,000
Just learning a couple ways to standardize yours so that you're not adjusting your
00:00:12,000 --> 00:00:17,000
sweet swing each time for where the ball position is. If you remember from the contact video,
00:00:17,000 --> 00:00:23,000
our goal is to make contact with the ball before we hit the ground and then the club is
00:00:23,000 --> 00:00:27,000
going to continue traveling down for a few inches, roughly four inches as the tour average.
00:00:28,000 --> 00:00:35,000
So one quick and dirty way if you're just going out to play and you're not kind of working
00:00:35,000 --> 00:00:40,000
on stuff you just want to play for fun is to take a few practice wings and see where the club
00:00:40,000 --> 00:00:46,000
makes contact with the ground and then put the ball position right at the start of where that club
00:00:46,000 --> 00:00:53,000
may contact with the ground. Now a better process for the long term is to try and standardize it
00:00:53,000 --> 00:01:00,000
based on your body. So one of the the more common ways to do it are either looking at where the ball
00:01:00,000 --> 00:01:06,000
position is compared to your feet and compared to your upper body and you want to check both of
00:01:06,000 --> 00:01:12,000
those because both of them will have an impact on how the club is going to bottom out. One thing to
00:01:12,000 --> 00:01:18,000
note as you get further along is that we are going to want to have weight shift into our front leg
00:01:18,000 --> 00:01:23,000
during the downswing. This helps create power and if you don't have it can mess up your path and
00:01:23,000 --> 00:01:30,000
create contact issues. If you play the ball too far back which might feel comfortable initially
00:01:30,000 --> 00:01:37,000
it will limit the ability to get your weight onto the left side. So when you're going to set up
00:01:37,000 --> 00:01:41,000
your ball position here's a simple way to kind of standardize the process. You're going to start
00:01:41,000 --> 00:01:46,000
with your feet together pretty much you know with the ball right in the middle of them. You're
00:01:46,000 --> 00:01:53,000
going to take a small step with the left foot and then a step with the right foot. Now the
00:01:53,000 --> 00:01:58,000
the width of that stance is going to depend on what club you're hitting and what shot you're
00:01:58,000 --> 00:02:04,000
trying to hit but it allows you to have a standardized process that you can go back to time and
00:02:04,000 --> 00:02:12,000
time again. A normal ball position with kind of your mid-iron's most most of your full swings
00:02:12,000 --> 00:02:18,000
in your stock shots is going to be just to the left of center because the bottom of your swing
00:02:18,000 --> 00:02:23,000
is going to be just to the left of center and we want to make sure that we hit the golf ball first
00:02:23,000 --> 00:02:30,000
before it reaches its low point somewhere even some people say in front of the left shoulder
00:02:30,000 --> 00:02:37,000
but somewhere along this left side this inner left side. So you can standardize the ball position
00:02:37,000 --> 00:02:42,000
so that it's roughly off your ear that will ensure that your upper body is slightly behind it
00:02:42,000 --> 00:02:48,000
you can do it off of your collarbone right which will also which is pretty close to your ear
00:02:48,000 --> 00:02:54,000
and make sure that your upper body is slightly behind it and compared to your feet you can see that
00:02:54,000 --> 00:03:02,000
this is roughly in front of center. Now the ball position can change a little bit depending on how much
00:03:02,000 --> 00:03:07,000
I take like a driver's stance you know how big of a step I take with the left foot of the right
00:03:07,000 --> 00:03:14,000
foot will help adjust as in with a driver all go small and then big and with a mid-o wedge I might
00:03:14,000 --> 00:03:19,000
go a little bigger and then about the same. So this will help give you a standardized process
00:03:19,000 --> 00:03:25,000
that allows you to get everything pretty consistent because one of the things that you'll see when we
00:03:25,000 --> 00:03:31,000
get into the ball shaping section is that just by changing your ball position you can adjust your
00:03:31,000 --> 00:03:38,000
so it's important to have it pretty consistent otherwise some of the ball flight changes that you
00:03:38,000 --> 00:03:45,000
might see will confuse you and make you think you're swinging differently. So we've got the ball
00:03:45,000 --> 00:03:49,000
position based off of the feet and we've got the ball position based off of the upper body
00:03:49,000 --> 00:03:54,000
and you're going to try to standardize both roughly off your left ear for the majority of your
00:03:54,000 --> 00:03:59,000
stock swings. When we get into the short game when we get into specialty shots we'll be moving this
00:03:59,000 --> 00:04:05,000
around but I want you to get used to thinking of it not just in terms of where it is in your stance
00:04:05,000 --> 00:04:13,000
but also where it is compared to your upper body. So practice that work on it diligently and similar
00:04:13,000 --> 00:04:18,000
to the grip after a week or two weeks or so you'll feel very comfortable with it and we'll be able
00:04:18,000 --> 00:04:19,000
to progress the next layer.