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This drill is the bounce pass wipe.

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So this is a kind of overall feeling drill to help you get a sense of how your arm should

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extend and where they should extend in the golf swing.

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If you're doing a proper wipe which is necessary to have a good amount of side bend,

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all necessary to build that good flat spot.

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So what we'll do is we'll take a light ball.

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It could be a medicine ball.

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It could be a basketball soccer ball volleyball.

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But we're going to get into this good kind of body impact position.

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And then from here we're going to throw a bounce pass basically in the general direction

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of that bag.

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We're out at about 30 degrees down that target line.

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So in this bounce pass I'm going to bend both elbows and then I'm going to straighten

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both elbows.

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So it'll work something like that.

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So again from here I'm going to have the ball close to myself and then in order to get

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that downre motion I'm going to extend both arms.

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This is somewhat similar to what we're trying to do with a good release.

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So I'm going to get into that same position.

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I'm going to bend both arms which is going to feel a little weird and then I'm going

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to extend in that position.

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So compared to my body it's just slightly left of my body.

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It's not quite straight out in front.

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It's just slightly left but because of that side bend even though my arms are working

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straight out in front of me the club's not going to slam into the ground it's going to

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brush the ground.

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If I was straight up and down and I did a good white movement the club would just slam

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into the ground.

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But if I have this side bend and I do that good white movement the club will just brush

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the ground with this high to low pattern.

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And then once I have this feeling I can try hitting some golf balls getting into that

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same movement pattern where I'm going to get into this impact position.

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I'm going to bend both elbows and then I'm going to extend those arms out in that

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30 degree angle position.

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So if I'm set up to this ball and get into this body position I'm going to bend those

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arms and I'm basically extending my arms down out right about there.

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If I did that with the golf club that would look something like this and now I'm going

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to extend my arms out in that direction not extending my arms right at the ball.

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So there's that good impact position and then I'm going to bend those elbows and extend

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those arms out in front.

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This will help me get the proper feeling of this white movement and it may overcome

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some barriers as to the direction or the timing of where and when my arm should actually

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be extending in a good release.