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This drill is bounced the shaft.

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So a member asked about a drill that they saw on another site and I actually liked the drill.

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I just made a few adaptations to it that I think fits more into what I like to see.

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So the drill is basically trying to get some speed into the clubhead and it's about

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using the body powerfully but quicker.

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So many golfers tend to use their body, especially with the driver kind of in a slow way

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and then they get all their speed coming more from their arms and clubs.

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And you can get arms and hands, I should say.

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And you can get some pretty good speed that way, but it's nowhere near as effective as if you're

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using your body.

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And so what we're going to do is we're going to split the hands to about shoulder with the

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part.

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And I recommend using a driver because it's got a little more weight and you can see if I kind

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of bounce it up and down and you can see that the clubhead has some wiggle to it.

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So now what I'm going to do is I'm going to keep this right arm into my side.

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So I'm kind of in a delivery position and then I'm going to go up to the top of the swing

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and I'm going to try and use my hips and my core to get this thing to bounce as much as I

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can and earlier and earlier.

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I want to avoid getting it to bounce just by kind of pushing and snapping with my arms.

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I want my arms to be somewhat firm but not creating a lot of this energy.

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I want them to be transmitting the energy that's happening from the body.

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So for most of you what will end up happening is you will go like this and the reflex

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action will be you are applying the force too long.

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So it's slow in the early part where we need to meet getting it fast.

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I've also adapted this and if you have an orange whip at home this can exaggerate that

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bounceiness.

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So now I'm going to kind of brace my arms again and I'm really trying to get this feeling

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of kind of throwing the clubhead or the orange whiphead by using my body.

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So now I've got this feeling of the body kind of having more of this bouncingness early.

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Now what I can do is once when I feel the club in that bouncy shaft position right around

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here I'm now going to start continuing my or I'm going to start my release and I'm

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going to take that bouncingness and carry it all the way down through impact.

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So just to get that feel real fresh kind of like that and now we'll demo a couple with

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the driver.

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Now we'll demo a couple.

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So as you start to do this with the driver you'll tend to feel a little bit more of this

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unweighting waiting release.

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So you'll tend to feel a little bit more of this vertical movement that can be helpful

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if you're kind of a slow slider which is common if you get more of the arm involved

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or if you are early sending because then it's an early movement.

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I don't get nearly as much into the shaft as if I stay down during that first phase.

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So this will help you feel kind of the timing of the movement and then the goal is

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that you can start to feel that timing in your hands and as you get that maximum load

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in the shaft boom then you can start to apply the release, the transfer that speed down

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into the clubhead.

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Now it is normal that when you're playing around with speed you'll lose some contacts

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you might want to spray the face in order to kind of calibrate what's going on

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on ball flight wise or just don't worry about it too much and just grip it and rip it.

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Kind of like that.