Start your 7 day free trial. Click here. No credit card required.
Sign in to add this video to a playlist.
Building Foot To Ground Awareness
The feet are the only thing keeping you in contact with the ground. The simple way to feel proper foot to ground contact is to "keep the weight on the inside of your trail foot". In this video, you learn the complete answer. There are three contact points that you want through the foot, two on the inside of the foot, but one on the outside. That spiral through the foot creates the proper foot function for using your legs to create rotational power.
Playlists: Stop Moving Off The Ball (Sway)
Tags: Not Enough Distance, Sway, Backswing, Drill, Intermediate