Start your 7 day free trial

Click here for instant access

No credit card required


Start your 7 day free trial. Click here. No credit card required.

Connecting the arm movements to body movements

When working on the arms, it's natural to feel weak or out of sync. A key step in training is to connect your arms and your body. This will make the arm movements feel more 'natural' or 'athletic'. This video highlights a few examples, but some key phases for working on connecting the arms and body include:

  • Takeaway
  • Transition
    • Arm Shallowing
    • Motorcycle
  • Release
    • Arm extension
    • Unhinge
    • Supination

A great way to work on connecting the movements is with tempo drills and pump drills. 

Playlists: Keys To Transition, Find Your Best Swing Quickly, Train Your Release

Tags: Poor Contact, Not Enough Distance, Concept, Intermediate

Get full access now. Start your free 7 day trial. Click here. No credit card required.


An account with this email already exists. Please login.

Please enter your name