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Impact position is all that matters. It's the only thing that influences how the golf ball flies. But there are only so many ways to achieve certain characteristics in the swing. Shaft lean is one of those great mysteries for a lot of golfers. To get shaft lean, and compression, at impact, you need to have good body sequence, good control of your posture, and you need to do a few things with the arms. Golfers like to focus on the trail arm being external or in-front of the body, or the lead wrist being bowed. But one missed component is the relative height of the lead arm. If the lead arm is too low, along the side of the body, it becomes almost impossible to get a reasonable amount of shaft lean at impact.
Tags: Poor Contact, Not Straight Enough, Impact, Concept, Intermediate
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This concept video is connecting lead arm lift to shaft
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lean. So a lot of golfers are
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working on trying to get a little bit more shaft leaned
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impact and one of the kind of hidden pieces that
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a lot of golfers neglect is this position of the left
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arm or the lead arm lift. Basically, the more
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that that lead arm is up and
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forward that's going to allow your body to
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get into a steeper position both upper body on top of
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the lead leg or getting more stacked as well as getting more
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body rotation and both of those you can
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see when I get more on top and in rotated
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that helps get my lead arm
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in front.
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Which helps produce some shaft lean?
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if the lead arm
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Is tending to have more of a pull pattern where it's pulling
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down like this? You would think
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that that would help pull the hands in front?
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But unfortunately, what it does is when
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this lead arm pulls what's happening on the back side of
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the body is preventing your body from rotating. So it
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tends to keep the when that lead arm pulls. It
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tends to keep the chest more facing the golf
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ball instead of the belly button and the lower ribs kind
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of rotating and getting open there. And so when
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it gets open like this, it will also have a tendency to
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take the wrist into more of
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this extension and that extension is going to let the
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club pass and it's gonna prevent you from getting shaft lean. So oftentimes
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when we're working on
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this we'll we'll do some kind of exaggerations where
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we're feeling space between the left arm and the
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the body that can often feel in
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transition. Like this left arm is staying a little
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bit higher and that can feel like on the way
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that left arm again is creating a little
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bit of space. I don't mind feeling the connection way up
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here in the armpit or the upper Peck. In fact, I think that
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can be really complementary but I
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don't want to have that arm connected all the way down to
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the Elbow. That's one of the checks that I give people is. Can you
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keep your elbow more in front of your body on the
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way through now if you do that
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Oftentimes this pull complements too much
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tilt. So the upper body going this way moves everything
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out to the right and then the arms pulling this
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way tends to move the swing back to a neutral position,
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but it moves the low Point backwards. So it causes contact problems
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and because it limits my ability
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to get shaft lean it it causes the club to
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be more vertical the club face is twisting very quickly and
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it tends the cause to a misses a big right big
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left when that left arm is pulling down. So if
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I'm struggling with trying to get some shaft lean I can feel almost
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like I'm gonna have the arm quite high and
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now as I rotate you can see how the rotation
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is feeling like it's more down here rather than
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rotating it my shoulders that can be a common contributing factor.
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But if I've rotated my body like this then as
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I release the
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club or extend the arms, they're gonna stay up and more
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forward and that's gonna help with contact and shaft
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lean. So if you're struggling
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Athlene one of the places that you might not be looking is that lead
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arm location. It has a big impact on connection
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the overall kind of body shoulder connection
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and has a pretty significant impact
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on your ability to get shaft lean
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at impact. So we'll demo one. So if I want kind
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of Maximum shaft lean, I'm gonna get hips rotated upper
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body covered shoulders a little
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bit more shallow so that I can get my hands forward
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like that and I'm gonna feel the release is a little bit more almost
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behind or owner deviated as opposed to
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in front or rotate it. So, let's
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see if we can
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throw all that together Focus really on the lead
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arm staying up.
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Kind of like that.
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Pretty good flat spot on that one.