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Content video is connecting shallow wrists to shaft lean. So the

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purpose of this video is to help you unify the

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risk movements of the downswing into one of more of

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a single feel. Yes oftentimes.

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We have to train two different zones a

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lot of golfers get off in transition

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and then they have to recover or they can be in a good

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position at the end of transition, but then

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they feel like they have to release the club or throw

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the club where they lose it down at the bottom. So blending these

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feels of what helps shallow, the club in transition

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are the same movements if you continue them to help create shaft

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lean down at the bottom. So essentially to

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create some shaft lean if I

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just got set up here. I'm going to extend the

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trail risk and flex the lead wrist.

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Kind of like this that puts the club back here. And now

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if I brought the club a little bit more across kind

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of like this.

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Then if I was to rotate my body, you can see that I

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magically have a bunch of shaft lean. Well those

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same wrist movements of going this way

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are what I want to start have Happening Here In transition.

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So as I go up to the top of

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my swing my body is turned facing away from the target but

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still in a good centered position and the arms are in

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front of my Peck kind of like this. And now if I make

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those same wrist movements where my my

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shoulder is kind of dropping down to get into this delivery

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position or doing a little shoulder blade shallowing and the

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wrists are increasing that extension. I

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was just talking about well now as I

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turn down that's going to automatically create the

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shaft lean. The main thing I have to time is more the

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timing of when my body starts going

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into its bracing rather than feeling like I have

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to time a throw movement. So again the two places where

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you'll likely get off would be in transition kind

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of throwing right away from the top.

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Or straightening that right arm. We're going high with

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that right shoulder.

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Or you could be in an okay position here, but then

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have more of a feel like you had to throw it down there at

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the bottom which can often cause staying inflection

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and leaning backward and things that mess up your low point. So

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with some practice I can get this into a feel

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of just one fairly stable wrist

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movement where I'm gonna go up to the top. I'm gonna

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feel let's do a little Tai Chi version where I'm

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gonna feel really slow motion.

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Little throw there at the bottom. Not bad. Sometimes it's

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hard in these slower ones, but let's give it another

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try. So we're gonna go up we're gonna feel

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that was a little bit better there where the

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wrist movement

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is going to blend.

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All the way down. So this is often

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a concept or a kind of a feel that

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I'll give for golfers who tend to have a lot more of a

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wrist Flip or scoop down at the bottom.

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So we're gonna go up.

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All the way through I felt like

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I was still increasing the wrist as I

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was getting some older deviation and

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body turn down at the bottom, but I was still maintaining that wrist

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extension as the arm was extending some

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people call it the Flying Wedge, but it's

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ultimately the same

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movements in transition that help shallow

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the club or bring the club more behind we'll ultimately give

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you more shaft lean. So it's two different ways that you can look at it as you

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get more comfortable. We can start ramping up speed.

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Or we can start.

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Ramping up a longer swing. So I

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usually start with some.

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Tai Chi movement or slow motion swings just to get

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the overall feel

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Of a what the shaft lean

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or the shallowing is gonna feel like and then we'll try to blend it together.

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If you look at the video and you're struggling either in transition or impact.

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We have a bunch of release drills as well as transition drills to

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isolate the key pieces, but as you get better and

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work it more into your full move you want to work on progressing it

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to where it feels more and more like one fluid movement

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during the whole downswing.

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Kind of like that.