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This concept video is connecting the bracing to the release.

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So I talk about the delivery position to find that basically I'll all my or the fastest

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point where I get this handle moving in terms of miles per hour.

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It's kind of this delivery position right about here.

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And then from that position I'm going to transfer all that linear speed into rotational speed.

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And ultimately it's that rotational speed that's going to hold me hit the ball really

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far.

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Well, often what can happen is there's movements that kind of compliment each other

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and movements that don't compliment each other.

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So I'm going to discuss a couple here that relate to this release for you.

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If you are working on trying to get the arm extension piece, so I'm working on my flat

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spot and I'm trying to get my arms to extend and kind of brush the ground and work through

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impact kind of like so, then what you'll need to see is that you need to make sure that

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the upper body is bracing against the lower body to help trigger that.

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So typically what will happen is once I get to this delivery position, my upper body is going

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to stabilize with an iron or with the driver.

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It's actually going to go even a little bit further backward.

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And in doing so that's going to allow those arms to extend out.

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If my upper body continues to drift through the shot, if I was to extend my arms, you

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could hear how that club is just going to slam into the ground.

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And so what will happen is as I get down around the golf ball, those arms will bend to

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get the club to brush along the ground.

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But it's not in as effective a manner as if I was to have those arms extending.

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So if you're working on these pieces, whether in 9 to 3 or pumps or full swings or whatever,

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I want you to focus on having those upper body stabilize that lower body brace.

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So I get into this good follow-through position and using that to help those arms extend,

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instead of just letting my upper body kind of drift.

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So if you're struggling with either getting your arms to extend or your upper body drift

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thing, you can focus on the other piece.

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You're trying to get your upper body to stay a little bit more behind, focused on those

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arms extending because those work together.

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Or if you're focusing on getting those arms extending, then focus on a little bit more

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of this upper body side than upper body more back because those two also work together.

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So hopefully this helps you understand how these pieces in the release section work together

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so that you can blend all these components into one movement that works for your golf swing.