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Delivery Pump Drill - Driver Transition Training

A great way to practice coming from the inside. Changing a movement is scary, and just like any other scary change, you can do it before your ready. Like counting to 3 and then jumping, you can pump down a couple times, and then swing from a place that you are not used to and see what happens.

Playlists: Keys To Transition, Fix Your Early Extension

Tags: Not Enough Distance, Cast, Driver, Transition, Drill, Intermediate, Beginner

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The drill is delivery pump for the driver.

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So the delivery pump is one of the kind of key transition drills, which is basically working

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on the timing of all these different movements.

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So you go up to the top of your swing and then you're going to pump down into where you

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think a very good delivery position would be.

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So that should have a combination of the Jackson 5 movement, the chest getting a little

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closer or about left-hill and the arm shallowing.

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Now with the driver, what's important is that during this little pump movement, my upper

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body wall is getting slightly closer to the ground is not getting too much on top of the

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golf ball.

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If my upper body gets on top of the golf ball, it's going to take a major movement during

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the release that's going to make timing and contact really, really challenging.

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So it's the same drill.

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I'm just going to pump it a few times.

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So I'm going to practice this delivery position where my upper body is behind.

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I'm going to try to make this my goal as far as pumping.

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So I'm going to take a little snapshot and I'm going to go pump one to there, pump two

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to there, and then three I'm going to swing through.

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So you can use this pump movement to kind of work on the timing of when your arms get

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active.

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So on the timing or the position of your upper body being more behind the golf ball,

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remember if you are behind the golf ball and you tend to flare it off to the right, means

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that you're probably not getting the club face closed or in an attempt to stay behind

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the golf ball, your path is getting too much outside in.

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So from now on the line that would look, if the club face is open, I'm coming from the

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inside, that would be more of kind of a high push where oftentimes trying to stay back,

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all end up spinning and kind of looking like this, and that one would be more of that

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classic slice.

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So we'll do one more, we're going to get into this good delivery pump position.

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So that's essentially where I'm trying in my mind to target and then from there I would

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just have to do the bracing and good release.

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So I'm going to go pump one, pump two, pump three.

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So very acceptable ball flight.

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Pump drills are actually one of my challenging.

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I do much better with the broken transition, but for a lot of more rhythmic golfers, you're

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going to feel that the pump drill frees up the timing and helps you understand exactly

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when you want your arms to get more involved.