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Discussing The Look of the Chicken Wing

The chicken wing refers to the bending of the leading arm during the swing, causing the elbow to stick out. While it might seem like a matter of keeping the arms straight, I'm learning that it's equally about the orientation of the shoulder. Keeping the arm more across the body prevents the dreaded chicken wing and promotes better width and contact. I'm practicing this by focusing on keeping my arm across my chest during the swing, which results in improved consistency and smoother impact. This knowledge will undoubtedly aid me in rectifying the chicken wing and achieving more consistent and effective swings.

Tags: Poor Contact, Not Straight Enough, Impact, Follow Through, Concept, Intermediate

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This concept video is understanding the look of the chicken wing. Um,

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so hopefully you're in the habit of using some video when you're practicing.

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Um, what I want to help you in this video,

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what I wanna help you understand is the look of the chicken wing and,

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and what we're seeing from the face on camera. Cuz that's, um, yes,

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you can see the, um, from the down the line,

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you can see the elbow kind of popping out behind.

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That's what gives the classic chicken wing look. Um, or from the face on camera.

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You'll typically see that arm bending and kind of collapsing,

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getting very narrow like this.

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So you would think on paper it's just about keeping the arms straight. Um,

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but what I'm gonna show you in this video is it's more about, um,

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or it's equally about the orientation of the shoulder.

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So if I was to get into, um, impact position, right?

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Good merry-go-round impact line, something along the lines of there.

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And then if I was to release without a chicken wing,

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this would have kind of that look of the hands going down the target line,

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kinda like this. If I came back to face the camera,

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you can see that this is a little bit more towards the right half of my body cuz

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my body is turned, it hasn't crossed over.

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What you'll see is if you have a habit of pulling the arm across your body,

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that's one of the primary causes of the chicken wing that usually causes or

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results in the shoulder pulling down, kind of pulling like this.

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It's a very powerful movement using some big strong muscles of the left side of

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the back. Now, um,

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it creates a whole host of contact and direction problems.

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Usually causes toe contact, usually causes poles, um,

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and usually causes some face inconsistency, um, especially with the driver, uh,

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the longer clubs. But what we,

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what I want to help you understand is it's not just about trying to keep that

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arm straight. Um,

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it's actually about keeping that arm up from the down the line camera and across

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from the face on camera. So if I was to get into this, uh,

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position over here, and if, if I kept that arm straight,

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I'm gonna remove my right hand to make it a little bit easier and I pulled the

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hand down or my arm down to the side,

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you can see that my bicep disappears and my hand is really low.

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If I put my right hand on, it would be kind of looking like this.

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Now if I keep my arm straight and I bring the arm more in front

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by bringing this shoulder so that now it's pointing at my right hip,

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you'll now see from that face on camera angle that you can see a lot more of

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that left arm and left shoulder.

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So one of the habits that I talk about is kind of using that left arm as

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more of a blocking and feeling like it's pinned a little bit more, uh,

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across the chest, kind of turning into that arm or pinning the peck, um,

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type feel that helps create a lot more width compared to,

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you can see if I, if we looked at kind of where that is right here.

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If I pull this arm across, it's now much closer.

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So that has a big impact on your ability to create the flat spot. Um,

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which is ultimately why the chicken wing tends to show up as one of the more

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inconsistent patterns. It's also oftentimes, um,

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a associated with an overly dominant pattern,

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either in transition or more likely, um, during the release.

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So not using a whole lot of body pivot,

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so you have a bunch of drills to kind of help on on it.

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But if you're just experimenting with this concept,

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what you can do is you can pin this arm kind of across your shoulder,

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hold it across your shoulder, kind of like this,

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and then come through where you're feeling like you're applying a little bit of

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pressure and the arm is releasing.

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You might feel a little bit more supination or rotation the arm is releasing

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while it's staying across your body instead of that shoulder, um, pulling down.

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For many of you,

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this will either feel like the arm is up or it will feel like it's more across

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as opposed to down and behind.

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Okay,

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so first we'll do this as just a one arm kind of practice where I'm gonna

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feel like that is pulling across. In fact, in the, in the practice drill,

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I can kind of hold that arm a little bit across just like that. Um,

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then we're gonna do a single arm where we can just check that finished

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position, feeling like it's crossed, put the right hand on.

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We've got some pretty good width there.

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Now we're gonna try it in a nine to three.

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So we're just gonna feel like that arm stays a little bit more

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across.

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And one of the big things that you'll find is this should really help clean up

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kind of the, the shallowness of the contact. Um,

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what I mean by that is when this arm pulls,

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it tends to take a more of a deep or diggy or kind of steep divot.

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Um, even if you're coming from the inside because of some body shallowing,

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it will tend to get deeper, deeper divots. Um,

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if you take them or have a a fairly abrasive feel with the ground,

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if you keep that arm more across, then as you go through,

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um, it will allow you to rotate your body. Um,

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and it will on its own make the club just kind of skim across the ground.

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So I'm trying to get this feel of the arm still being out in front from this

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face on camera angle while my body is turned.

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That's one of the kind of magic ways for solving, um,

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the chicken wing is understanding a better role of how the shoulder works.

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As you get more comfortable, you can work it up into fuller and fuller swings.

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Um,

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one other little piece I should add is that it is very hard to pull

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smoothly.

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So if you have a hard time doing slow motion tai chi

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type swings like that, um, you'll see this next one I will try and chicken wing,

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but I will try and do it smoothly.

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So I'll try to pull across and it was okay, kind of smooth. Um,

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but it felt nowhere near as smooth, especially through impact, um,

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as that first one where I felt like I kept that arm

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much more out.

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That feels like I'm just swinging through the ball where the chicken wing tends

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to feel a little bit more like a rapid change down to the bottom.

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So if you struggle with the chicken wing,

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hopefully this little discussion helps you understand how some of the drills on

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the site are going to help you ultimately solve that annoying inconsistent

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pattern.

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