Tyler Ferrell is the only person in the world named to Golf Digest's list of Best Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Meet your new instructor.
Fix Your Cast
Subscribe now to watch the full video.
In the follow through, make sure that the left elbow points down toward the ground. This helps to rotate the club to the path. If you come over the top and did this move, then you would hit the ball incredibly left of left. Committing to squaring the face “forces” you to get the path more out to the right. Many square the face but moving the shaft backward instead of rotating the face.
Playlists: Fix Your Cast
Tags: Cast, Release, Drill
00:00:00,000 --> 00:00:03,000
This drill is the lead elbow down drill.
00:00:03,000 --> 00:00:06,000
Also known as the Jimmy Ballard elbow fold drill.
00:00:06,000 --> 00:00:11,000
I had a student who when we were working on this said that he had taken lessons from
00:00:11,000 --> 00:00:15,000
Jimmy Ballard and this was one of the things that they had worked on that he had kind of forgotten about.
00:00:15,000 --> 00:00:22,000
So if you are having this cast or upper body dominant swing pattern, what will happen again
00:00:22,000 --> 00:00:26,000
from the top of the swing that right arm will straighten that right wrist will straighten.
00:00:26,000 --> 00:00:31,000
And then as you come through that left wrist will tend to bend or do the old little chicken
00:00:31,000 --> 00:00:33,000
wing pattern.
00:00:33,000 --> 00:00:40,000
In that chicken wing pattern you will see that my elbow is pointed more up towards the sky.
00:00:40,000 --> 00:00:45,000
If you come from the outside and you were to point your elbow towards the ground you would hit
00:00:45,000 --> 00:00:47,000
very massive poles.
00:00:47,000 --> 00:00:52,000
So what we can do is we can force you to hit poles until you learn to swing the club in the
00:00:52,000 --> 00:00:55,000
downswing on the proper path.
00:00:55,000 --> 00:00:59,000
The way that you are going to do that is you are going to practice going into that
00:00:59,000 --> 00:01:04,000
follow through position where you get that elbow to point straight down towards the ground
00:01:04,000 --> 00:01:08,000
behind you instead of up towards the sky.
00:01:08,000 --> 00:01:14,000
So letting that left arm rotate so that that elbow is pointed down or the left palm is facing
00:01:14,000 --> 00:01:18,000
more up helps create the extension on the way through.
00:01:18,000 --> 00:01:23,000
And if you are coming from the outside and you do that the face will match the path
00:01:23,000 --> 00:01:24,000
and you will hit massive poles.
00:01:24,000 --> 00:01:28,000
If you are coming from the inside when you do that the face will square through impact
00:01:28,000 --> 00:01:31,000
and you will hit a very solid soft little draw.
00:01:31,000 --> 00:01:37,000
So it is a good what I call torture drill for a caster because if you don't overcome
00:01:37,000 --> 00:01:42,000
the cast this drill will continue to produce horrible shots.
00:01:42,000 --> 00:01:44,000
And that is a very strong feedback tool.
00:01:44,000 --> 00:01:50,000
So work on that left elbow pointed down in the Jimmy Ballard elbow fold drill.
00:01:50,000 --> 00:01:57,000
Once it gets to the extension position you can allow that hand to come to fold naturally
00:01:57,000 --> 00:01:59,000
after you get through the follow through position.
00:01:59,000 --> 00:02:03,000
But as it does just maintain that elbow pointed down towards the ground.
00:02:03,000 --> 00:02:04,000
Don't let it point behind you.
