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This drill is hands-high through impact and this is the help you overcome the cast or the upper body dominant swing pattern.

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So if you remember from the early extension swing pattern, early extenders,

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we tend to go too much with their lower body.

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They tend to get the hands very, very high because they swing very much from the inside.

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Well if you are a cast or upper body dominant swinger,

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you will tend to have your hands very low through the hitting area because the club is coming from the outside.

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So we are going to try to kind of balance the two.

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You are going to try and do the nine to three drill,

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where you are going to try to get your hands almost on top of the golf ball or as high as you can.

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So the movement is going to be going this way.

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Now I am exaggerating as much as I can for the purpose of this drill.

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But that will help keep your path from going too much to the left and help you get used to the hands,

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feeling like they extend more down the target line as opposed to going left.

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It is not actually what is going to happen, but compared to what you are used to, that is what it is going to feel like.

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Because what you are used to is the club getting outside here and then the club is working,

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the hands working very much across the line through impact.

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You can see that they also end up also cupping my wrist.

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If you get outside, but then focus on holding the hands like so, it will feel like the club is continuing down the target line.

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But it is really arcing in on a more gentle rate instead of a more severe rate.

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What you can then do is you can work on keeping that back to the target as your hands come up.

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And that will help work on this nine to three drill on the proper path, even a little bit more effectively.

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Work on getting your hands high, the technical name for the movement is only deviation.

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And you are going to work on trying to get a little bit more of this hands high as you come through impact.