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Heel & Toe Side Face Training

There are (3) primary skills that I often discuss when teaching:

  1. Sequencing or power creation.
  2. Controlling path - low point & swing direction.
  3. Controlling the face-to-path relationship

When working on skill #3, this is usually the first drill I will use with a student. The key here is that most golfers can feel the weight of the club relative to the path and not the target. We can use this to our advantage though and really key into the feel of having the heel or toe leading into impact; we can also work on a "photo finish", or what it feels like to have a face that is completely square to the path. Overall, by gaining an awareness for these different face orientations (relative to the path), we can start to control ball flight and bring a more fluid and adaptable swing to the course. 

Tags: Draw vs Fade, Practice Strategies, Drill, Advanced

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This drill is heel side toe side face training.

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So there are three primary skills that I talk about all the time.

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One is sequencing or how you create power.

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Two is controlling the path both low point and swing direction.

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And three is controlling the face to path relationship.

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So when I'm working on a golfer trying to train the face to path relationship, the first

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drill that I always go to is this heel side toe side discussion.

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So basically what most golfer's will feel is the way to the club compared to the path,

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not necessarily the target.

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We can adapt this to training it to the target, but this is really about training it to the

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path.

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So when I start this, I basically ask the golfer if you were to hit a fade, then assuming

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you make center contact, which part of the club would lead into the golf ball.

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So I'll give them the options would it be the heel, would they come together, or would

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it be the toe.

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And everybody always says heel, which is correct.

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So I want to practice taking some swings and feeling like the heel leads the toe into

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the golf ball.

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And then I'm going to take some swings where the toe leads the heel into the golf

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ball.

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So I usually hold up the yoga block and do it up at about belly button height first, which

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is where you should probably start.

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But I'll do it down here with the impact bag to help stop it.

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So if the heel leads the toe, it would come into the yoga block like this.

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And if the toe leads the heel, it would come into the yoga block like that.

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And then I would try to get a photo finish.

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So I would basically try to get the heel and the toe to make contact together.

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And what I'll say is, if the heel beats the toe, then your face is probably open to the

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path and the ball will curve to the right.

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If the toe beats the heel, then the face will be closed to the path and the ball will

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curve to the left.

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And if they're pretty much a photo finish, then the ball is going to go pretty straight.

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So once they can do this, just in space without the ball either eyes open or eyes closed,

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just kind of feeling where the club faces, then we'll introduce the golf ball and try

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to get deliberate curves.

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So now what we'll try to do is whether we're doing nine to three or whether we're doing

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full swings.

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We'll do some swings where we'll say, okay, I want the heel to beat the toe and it should

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have a subtle curve off to the right, depending on how much I let the heel beat the toe.

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Then we'll say, I want the toe to beat the heel.

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And we're not really worried about start line right now.

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We're just trying to refine the amount of curve.

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Next little exercise is you're trying to get the heel and the toe to get back to the ball

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together.

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Now some golfers when they start going through this feel like they're doing it all down

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at the bottom and then it's totally risky.

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So we might play around with some different timings of it.

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So I'll say, can you get the heel leading right here and keep it leading all the way until

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there in the follow-through?

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Or vice versa.

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Can we get the toe leading at waist height and can we keep that toe leading all the way

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into the follow-through?

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Or the toughest one is the straight shot.

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But if we can get the toe in the heel to come through, photo finish.

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I use that phrase a lot.

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Photo finish if you want to hit it straight.

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So if you set up on a hole and you know that you want to hit a draw, then you can throw

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out some of the mechanics and just focus on the feeling of the club phase being close

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to the path to make sure that it's going to draw.

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And the amount that it's closed helps you predict or dictate how much it's going to

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curve.

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So if I set up on a hole and I say, this absolutely has to draw.

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I'm going to make sure toe is winning here and toe is winning there.

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And if I do that, it's probably going to feel like the toe is leading all the way down.

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So I got that that was more of a pull draw because I didn't really adjust my path.

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But all I'm focused on right now is getting the face awareness and controlling the curve.

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If I decide that I want the ball to curve one direction, let's say I want to hit a

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fade.

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Then now I can start to play with, can I get the heel to lead the toe and can I get

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different path.

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So that might be the heel leading the toe with more of a kind of inside out path.

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And then I might try to do the heel leading the toe with more of an outside in path.

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And now I'm getting a ball flight that starts just left of my target and then curves

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back to the flag.

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If you're struggling with controlling that key skill of club face control and thinking

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about the motorcycle, isn't really having a big impact on your ball flight, then sometimes

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just training the skill of club face awareness is what it will take for help you to master

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that club face control.

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You should always understand what your technique is trying to do.

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So if you're working on something to help you with the club face control, you should

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understand how it will relate to this skill, which is ultimately all it takes to control

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curve.

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The thing that controls curve is the face to path relationship and this is one of my

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go-to drills for training it.

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Now if you find that when you swing hard, you're not able to control the face to path

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relationship, it might indicate that you have a club face control issue that's tied to how

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you're creating speed.

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And ultimately it's your choice to prioritize on the course which is more important for you.

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Face control and hitting it straight, or feeling powerful and hitting it as far as you can.

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But ultimately the better you get it controlling the face, the more comfortably you'll

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be able to swing hard on the course.

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