Fix Your Hook
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A hook is created by a large difference in the face-to-path relationship. For a right handed golfer, the path is more to the right than where the face points at impact. To solve this pattern, you will need to move the path more to the left and open the face to the path. The good news is that the same movements move the path left as open the face. Having the club lower in transition and the body rotating through impact is the best long term solution to fixing your hook pattern.
Tags: Concept
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In this video, we're going to take a look at the high level of solving your hook.
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So a hook is caused with a path that is overly into out and a club face that is overly
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close to the path.
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So for a right hand a golfer, it would look like this.
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If this is the target line, going right across here, the path would be, now you may actually
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have divots that are pointed right of the target and the club face is going to be closed
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compared to that path.
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In some ways, the hook is actually easier to deal with than the slice in other ways it's
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more challenging.
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And the reason is, we have the same goals.
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We need to get the face to match the path better.
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So open the face compared to the path and get the path moving from out to the right to
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more in line with the target.
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So the goal is to get to here.
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Now with the slice correction, we were going to take a two step approach.
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First, fix the face and then adjust the path.
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The issue here is the same movement that is going to open the face to the path is also
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going to move the path to the left.
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So the same movement is going to be body rotation which creates shaffling.
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Now what I see with good players and players who tend to battle this hook is there's
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an additional high to low component of the hand path that we need to address in order to
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help break this early-sension hook causing pattern.
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So the hand path issue is here's what it looks like when I'm hooking the ball where
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basically the hands are gradually working down until contact.
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So what you'll see is that the shaft works pretty vertically at the point of impact and
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then passes pretty quickly.
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So the face is closing based on this in-plane shaft movement.
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In the model what we would want to try to do is we're going to have the hands lower at
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the end of transition so they can work slightly up and in.
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That allows for a little bit more shaft lean and that shaft lean opens the club face.
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The movement that creates this high to low is going to be body rotation and that body
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rotation gets the path point and more in the general direction of the target.
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So if you get your hands a little bit lower at the end of transition and then you keep
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your body rotating through impact that tends to accomplish both opening the face in moving
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the path which will get you out of the hook pattern that we'll see when we take a look
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from the wide view with me demonstrating with the whole loop.
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Okay so now let's take a look from kind of the down line so we can see what this pattern
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tends to look like.
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So the hook pattern will tend to have the club face swinging more along this or the club
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path swinging more along this whole loop and a club face that is pointed close to it.
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So it looks kind of something similar to that.
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Now as I mentioned with the whiteboard the solution is going to be creating shaft lean
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and that shaft lean is going to come from body rotation.
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So the body rotation tends to move the path more to the left and the shaft lean tends
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to open the face to the path.
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So that one movement of having the body continue rotating tends to solve both the face
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and the path issues.
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Now many golfers are struggle with just implementing the continued body rotation and usually
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I find that's because of hand height.
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So from the face on camera view when you'll tend to see is with the hook pattern you'll
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tend to see more of a lift and kind of stall.
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So now my hands are about even from my belt line from this face on camera angle and
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then they'll continue working down as I release the club kind of like that.
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That path is going to be too much in the out both because I've got the club working
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too much high to low and because the shaft is working backward and the club faces going
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to be too closed because if I've got any shaft rotation as well as having the grip move
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backward both of those close the face more or less to the path.
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So from the down the line it ends up looking kind of like this where the hands are coming
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from a higher perspective down low the shaft is pretty vertical at impact and that tends
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to cause that big slinging hook.
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The solution is usually working on the release pattern getting a little bit more body
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rotation delaying the straightening in the arms so that they're extending through the
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shot that delaying the extending in the arms opens the face and the body rotation moves
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the path more to the left.
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Now one of the things that you'll have to get used to is the hand height so looking at
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the hands being lower or almost like thigh height mid thigh height at delivery positions
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so that when I rotate I can have shaft lean and still kind of get the club head down
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to the golf ball.
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So the way that looks is if I'm going to if my hands are way up high the only way I'm
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going to get the club down to the golf ball is by straightening the shaft but if my hands
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are low I can exaggerate and have shaft lean and still make contact with the golf ball.
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So just like this, there's a two step approach.
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One is getting that body rotation to smooth out the face and path issues down at the
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bottom.
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If you find that you're hitting lots of thin shots or who've been topping it or if you find
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that you're unable to do it then you need to work on getting the hands a little bit
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lower during transition.
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The way that the hands get lower in transition is by minimizing early extension and delaying
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the straightening in the arms.
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Once you're in that good delivery, just continue that body rotation and it's virtually
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impossible to hook the ball.
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If you have that body rotating from a low position because it's virtually impossible to
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just rotate the shaft enough close to the path and that will almost guarantee you have
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a little bit of shaft lean and a good neutral path.