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Hip Turn is Spine Turn

This video focuses on the relationship between hip turn and spine rotation in the swing. Tyler addresses common issues like early extension and lack of rotation at impact. Achieving proper hip turn relies on sufficient spine rotation and keeping the shoulders closed longer. By focusing on spine rotation rather than just hip movement, golfers can improve their impact position and overall swing consistency.

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This concept video is hip turn, is spine turn.

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So this concept video was, uh, kind of inspired

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by a question that I got on one of the pages, uh,

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about a golfer who's early extending

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and doesn't have a lot of a rotation.

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Um, kinda looks more like this at impact, which a lot

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of us struggle with, where the body is not turned

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facing the the target.

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And they're asking, do I need a little bit more hip turn?

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Um, what I often see is that golfer, they had plenty

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of spine rotation in the back swing, um,

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but then the spine tended to rotate

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or the shoulders rotated kind of like this.

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Um, and the, the spine basically caught back up to neutral,

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where the, the pelvis

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and the shoulders are pointing in the same direction.

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If your put pelvis and your shoulders are pointing in the

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same direction, then if you got an appropriate amount

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of hip turn, your shoulders would be way too open.

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Um, so this is where the, the big aha for a lot of people is

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that in order to get a look of hip turn, you need

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to have a certain amount of spine turned.

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So if I was at my shoulders square and my hips

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or my pelvis rotated appropriately, facing closer

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to the target, kind of like this, if I brought my hips back

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to square, you could see that my shoulders are rotated more,

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um, out to the right.

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So that's what I mean by in order to get the hip turned,

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what you really have to focus on is the, uh, spine turned

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and ultimately the shoulders staying closed longer.

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Um, in order to keep the shoulders closed longer,

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I'm gonna have to power this downswing more by the rotation

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of my legs, my feet, um, as well as my lower core, kind

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of the bottom ha part

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of my rib cage all the way in the spine here.

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Um, as opposed to rotating it more with the shoulder girdle

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and just the lumbar spine.

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Um, if you get that recipe,

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it'll often feel like a little bit more lag

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or the back staying close to the target longer, um,

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or the hips and the core really getting open.

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So I've got a bunch of videos over on the right that kind

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of relate to this concept, but as a major takeaway,

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if you are struggling with getting into

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a tor impact position where you can kind of see the,

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the two cheeks and your hips are turned,

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it's really about what's going on at your spine more

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so than what's going on at your hips.

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So focus there with your drills, um,

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that'll help you overcome that look

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and get a little bit more twisted, uh, which, which helps

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with a lot of things such as low point power, um,

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dynamic loft, a lot of good things that help

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with consistency, um, as well as power for your all swing.

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All right, so let's run through.

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Um, I'm gonna do a little preset impact,

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maybe a little push ball where I'm getting into

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that impact position that I want

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where my shoulders are square and my hips are turned.

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And from there just kind of get a good release.

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Now I have a sense, um, in that position,

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it felt like I felt more of the hip turn,

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but it was really more of that left side clearing,

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which is a common thought, um,

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that golfers will, uh, discuss.

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So now we're gonna try to do a little bit more dynamic.

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So a little bit of a nine to three where there,

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it felt like I got that left side outta the way.

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Felt a nice kind of whip type action

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where I felt like I had a lot

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of speed at the bottom instead of at the top.

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That's a common trait when you're getting the

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sp the spine more involved.

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So I like that feel. Now let's apply it to the full swing.

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Here we go up to the top,

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tiny bit chunky, mostly because of the release,

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but the sequence felt pretty good.

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So if you're struggling with getting your hips more open,

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look above the hips, look more at the spine.

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That's the real secret to getting that tour impact. Look.

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