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The drill is leave your arms behind you.

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So leave your arms behind you is a great drill for blending the transition into the release,

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but focusing on the body's turning aspect of the release and delaying that extension of the

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right arm.

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It's going to be much more critical for the longer clubs, but can be helpful, especially

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if you have too much of an indoor path or too much right word path in your suffering with

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either blocks or hooks.

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So leave your arms behind you is basically I'm going to get into that good delivery

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position and I'm going to try and get the club to be almost behind my back.

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Now keeping that club behind my back, I'm going to turn my body until that club that

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is behind my back is essentially even with the golf ball.

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So I'm going to get that club back behind my back and I'm going to turn my body until the

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club that is behind my back is roughly even with the golf ball.

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Now you can hit little pitches and little nine to three shots working on this drill.

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So I'm going to get the club behind my back and I'm basically going to turn trying to

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keep that club behind my back.

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I felt on that one that I kind of wanted to go with my arms just a little bit too

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soon and that's why I hit a little bit behind it.

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If I actually keep the club behind my back like so the only way that I'm going to get

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this club down to the golf ball is through enough rotation and side bend and so it helps

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me feel this delay of my arm motions.

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What I can then do is I can then use that feeling and kind of take bigger and bigger swings

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until I can feel like I get to write about here before those arms finally join into the

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party and get involved because with most of this what we see with the kinematic sequence is we

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want those arms to be delayed until somewhere down in here before they kind of reach their

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maximum impact into the swing.

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So you're going to feel like you keep these arms behind you.

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You're going to turn inside bend to get those arms behind you in contact with the golf ball.

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It's going to help you feel what it's like to actually have your chest open and be in

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this good merry-go-round or good impact position.

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So I'll show you real quick down the line or actually facing the camera.

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So just like so I'm going to get those levers behind me and I'm basically going to turn leaving

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my arms behind me so that when I make contact my chest is going to feel like it's way over here.

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What a lot of you are going to be struggling with is you are going to get those arms involved

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early and my chest and everything is going to be facing the ground or facing the golf ball

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kind of like so.

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We're going to try and get it to lag behind me kind of more like that.

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So this will help you with your angle of attack. This will help you with power.

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It's a great drill for working on your sequencing, working on your contact, but most importantly

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delaying this extension of that trail arm to help you get body better body positions

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for your impact position.