Start your 7 day free trial

Click here for instant access. No credit card required.

Start your 7 day free trial. Click here. No credit card required.

Lose At Arm Wrestling - Mastering External Rotation

When you lose at arm wrestling your arm goes into external rotation. This external rotation is a key movement for arm shallowing during the downswing. Kelvin Miyahira has a great visual of losing at arm wrestling during the downswing. Not only does this create the external rotation, but it also has a passive sense to the movement. 

Tags: Not Enough Distance, Cast, Transition, Drill, Intermediate

Click here to start your free 7 day trial. No credit card required.