Start your 7 day free trial

Click here for instant access

No credit card required

repeat

Start your 7 day free trial. Click here. No credit card required.

Posture With A Tail

This drill is a simple check for your hip hinge at set up. If you are lowering mostly with knee flex, then your tail will point between your feet. If you are hinging at the hips, then the tail from the club will point a few feet behind you.

Tags: Set Up, Drill, Beginner

Get full access now. Start your free 7 day trial. Click here. No credit card required.

 

OR
OR
An account with this email already exists. Please login.

Please enter your name