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In this concept video, we're going to go over the overview of practicing at home.

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Now, for most of us getting to the driving range every single day is probably unrealistic.

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So you'll notice that I provide a lot of ways that you can practice these key movements

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at home.

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Now if you're doing some of these drills and practicing at home, there are a few things

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that I want you to focus on.

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One, you're going to need some sort of clear feedback.

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Now some of the best ones that I like are either having objects that help with the visual

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spatial aerolation ships or having mirrors.

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So if I'm setting up on the, you know, even if I'm not hitting the golf ball, if I'm practicing

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my setup and I have a mirror where I can see either down the line or I have a mirror where

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I can see kind of face on, this will help my brain and my body kind of reconcile what

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it feels like I'm doing with what I'm actually doing.

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Unfortunately, what you feel like you're doing is of very little importance.

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It helps with performance that have clear feelings, but it's not critical for actually

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executing a golf shot.

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What is important is that you are taking this club through the proper space and using your

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body in the proper way.

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So I recommend having mirrors if you don't have mirrors, you can use your cell phone camera

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or you have video so that you can see what it is that you're doing.

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I had a gentleman this morning where we were trying to work on this kind of flatten movement

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in the Zoro loops or the armist flattening in transition and when he felt like he did it

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a lot, it was about this much.

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And so using a mirror and using video allowed him to feel this much movement or what

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we're actually trying to accomplish.

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And then he had to get over how the heck can I hit a golf ball from there.

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The first step is just kind of putting in repetitions and feeling your body or sensing

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where your body is as it goes through these movements.

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So you can use sticks on the ground.

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If you're practicing, say you're swing path and you don't have access to hitting golf

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balls, you can always set up a quick little grid and you can just practice swinging.

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Instead of standing up to not hit the sticks on the ground, I would recommend that you

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choke up but taking swings to feel either okay, that would be an out path, that would

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be an out to in, what movements are actually helping create that.

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You can use tape and put those on the ground so that way you can actually swing without

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having the sticks get in the way.

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You can use all kinds of corners of the doors, you'll see me use chairs, lots of things

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just to give you some clear spatial feedback so that when you're doing these at home

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practices, it's as beneficial as you could possibly have it.