Tyler Ferrell is the only person in the world named to Golf Digest's list of Best Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Meet your new instructor.
Subscribe now to watch the full video.
In this drill, you can work on the transition sequence without a ball or club. Practice at home using a mirror so that you can see which piece of the movement feels the weirdest. With practice, you will be able to do all these movements simultaneously, but initially, you may have to work on one at a time.
The pieces in transition are a lateral bump of the hips to the left foot, while the left shoulder dips down slightly. I repeat, the left shoulder dips down. The greatest amount of side flexion for virtually all tour professionals I have ever seen on 3D happens just after the top of the swing, and the players do not move into right side bend until the hands are at delivery position. It is usually the left shoulder dipping down that feels weird if you have struggled with fat shots. You will feel “WAY TOO CLOSE” to the golf ball. This moving of the lower body will create space for your arms to move the club in to a NARROW position. In order to do this, bend the right arm, extend your right wrist, and flex your left wrist. Here’s the last piece, while practicing this movement of your arms, allow your forearms to rotate and flatten slightly.
Playlists: Keys To Transition
Tags: Transition, Drill, Intermediate
00:00:00,000 --> 00:00:04,000
This is practicing just the transition sequence.
00:00:04,000 --> 00:00:08,000
So this is kind of a details of the pump.
00:00:08,000 --> 00:00:14,000
It's a great way to practice the three or four moves that you'll be working on in transition.
00:00:14,000 --> 00:00:18,000
The key movements in transition are going to be this bump for this lateral shift.
00:00:18,000 --> 00:00:24,000
The upper body getting closer to the ground or to the golf walls to help me kind of press in the ground and use the ground.
00:00:24,000 --> 00:00:30,000
That arms shallowing and getting narrower while the club face is starting to close.
00:00:30,000 --> 00:00:38,000
So each one of those pieces basically if I work on just the arms here I am kind of at the top of the swing.
00:00:38,000 --> 00:00:42,000
If I was to rotate so here I am at the top of the swing. The arm movements.
00:00:42,000 --> 00:00:47,000
It's going to the hands are going to stay relatively high and I'm going to let that club drop down.
00:00:47,000 --> 00:00:51,000
Like I talk about in the Zoro loops or in the delivery position.
00:00:51,000 --> 00:00:59,000
And at the same time you can see that I've already got the club face starting to close.
00:00:59,000 --> 00:01:01,000
So it gets kind of just like this.
00:01:01,000 --> 00:01:09,000
Now from the body it's going to be this lateral movement to get in line with my left heel and my upper body coming down towards the ground.
00:01:09,000 --> 00:01:15,000
So if I do that all at once it's basically going to look like that.
00:01:15,000 --> 00:01:18,000
So all at once it's going to look like that.
00:01:18,000 --> 00:01:26,000
Some of the issues you may have would be if your arms are pulling more down and kind of steepening or if your body tends to want to stand up.
00:01:26,000 --> 00:01:35,000
So this little details of the pump or practicing just the transition will help you feel where you want to be by the timing this transition ends.
00:01:35,000 --> 00:01:39,000
So I'm demonstrating a couple from the down the line.
00:01:39,000 --> 00:01:44,000
So up here I'm basically shallowing and getting into this good position.
00:01:44,000 --> 00:01:48,000
It's coming down while I'm getting my weight shift.
00:01:48,000 --> 00:01:54,000
And then I can try to recreate that same movement.
00:01:54,000 --> 00:02:00,000
So it's hard to work on the transition without doing full swings.
00:02:00,000 --> 00:02:09,000
But some of this kind of Tai Chi detail practice at home can help make what you're working on on the range or on the course a little bit more comfortable.
