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This concept video, we're going to discuss quick, verslow in transition.

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So I had a member question come in about should the transition, he has a couple different

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swings, should the transition feel slow or should the transition feel more kind of punchier

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quick?

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The way he actually described it was, should it feel like one movement where everything

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kind of goes at the ball or should it feel like two movements.

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Now I'm always cautious when I answer what should this feel like because in my years of

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coaching I've experienced golfers describing feels that I would have never imagined.

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So my normal response is my goal is to use the drill to get you to do it and then

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you pay attention and tell me what it feels like.

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But in this area of quick, verslow or one, vers two I have noticed some trend.

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So in general it can be either so I'm going to give you which way I think it will apply

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to you and your swing.

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If you tend to be more lower body dominant, if you tend to have more early extension from

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the leg drive or if you tend to have more slide from the knee and ankle drive, then in general

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I think it will feel quicker and more like one movement because what usually happens

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is when you go with your lower body, the arms weight and then they have to feel like

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they kind of snap down at the bottom where if you do a better job maintaining your posture

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and using your abs in your core then you're going to tend to feel that all this is more

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connected and that connectedness tends to make things feel like they are happening earlier

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because the arms don't really have to wait for this excessive lower body movement.

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The opposite is if you have more of a cast, more of a kind of a lunge or a big spin of the

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upper body.

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So if you tend to have more of a shoulder dominant or upper body dominant swing then you're

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most likely going to feel it's much slower when you do it correctly.

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So if you get to the top of the swing and you tend to really pull with that shoulder or you

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tend to throw it with the arms or you tend to kind of lunge and pull forward like that,

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then what will end up happening is there's this new movement of kind of bumping and you

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have to wait until the arms get down to somewhere around here before they end up before

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they actually fire and so that now starts to feel like it's a more rhythmic or a one-two

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kind of like a step then go compared to what you're used to doing which is going hard

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right away from the top of the swing.

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So I have noticed this trend, it's more upper body dominant, you're going to tend to feel

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slow or smooth or one-two in transition but if you're more of an early extended slider

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then you're going to tend to feel more of a unified one just fire straight from the top

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of the swing.

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So if you're looking at video and you're exploring with some tempo feels of what this

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gives you a little direction as far as which you should try.

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My philosophy is you can try both or you can try a tempo related drill and then you can

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describe feel free to comment below does your swing feel quick and two part or does it feel

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fast and one part.

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I've seen it go both ways when golfers make improvements from some type of inconsistent

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pattern to a little bit closer to the stock tourist swing.

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So we'll try to do one good swing.

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I'll tell you which one it's going to feel like but hopefully it's a good swing.

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Just like that.