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Right Hip Closed - Backswing Sway Training

Focus on the space, or angle, around your right hip. If you were to sway, then often your hip will open up, as if pointing away from you. If you were to make a pivot with the hip staying closed, then it would be virtually impossible to sway. This is a fun drill that can be combined with others like the band resisted backswing or the door stop.

Playlists: Stop Moving Off The Ball (Sway)

Tags: Sway, Backswing, Drill, Beginner

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