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Tai-Chi Downswing Sequence
Many golfers struggle to maintain the proper downswing sequence when adding speed & power. This is not surprising though, considering its dynamic nature. For students who struggle with this pattern, I will usually offer this drill as one of my "go-tos"; tai-chi downswings are excellent for not only exposing "disconnects" between the release & pivot, but more importantly, they allow for golfers to "connect the dots" in transition. With practice, players should be able to build momentum, while maintaining mechanics & sequencing, until they eventually arrive at their "stock" full-swing.
Tags: Transition, Drill, Intermediate