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Aim 30 your body 30 degrees left, and try to hit the ball low and off to the right. Most players will end up hitting a flop shot, with the face open, so I recommend putting an object on the ground to force you to miss it.
Tags: Cast, Impact, Drill, Intermediate
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This drill is the Trevino drill and this is to help you overcome your cast or upper body
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dominant swing pattern. So the Trevino drill, if you remember, Leach Trevino was a great
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ball striker who set up very open to the target but was still able to hit all different kinds
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of shots. So what we're going to do here is you're going to get set up so that your body
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is aimed about 40 degrees left of the target. Now from this position you're going to try to swing
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so that the club hits the golf ball down your target line. If you have the cast or upper body
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swing pattern then what you'll end up doing is you'll end up casting as you normally do where
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your arm starts the downswing and the club will swing very much to the left and the only way you'll
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get it to start down the target line is if you keep the club face very open and hit more of a
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flop shot style shot. What I want you to try to do is you're going to have to exaggerate
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those arms staying very close to you as you come into the downswing and the shoulders staying
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very close or square compared to where your lower body is. This gives you a great sensation for the
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feel golfer as to where your pelvis and your upper body should be at impact. Then what you can do
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is set up normal and you'll try to get your hips as open as they were in the Trevino drill while
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keeping your shoulders closed and that combination should give you a good feel as to the orientation
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of your shoulders, your rib cage and your pelvis as to where they should be if you were to hit the
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ball coming from the inside. So give that a try for overcoming your cast or upper body swing pattern
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it should help with the the feeling that we're trying to get to swing the club from the inside
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and delay the upper body spinning.