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Not sure where to start with your swing improvement journey? This video walks you through the process of selecting the perfect starting drill tailored to your goals. Learn how to analyze your swing, identify key performance factors, and choose drills to improve contact, trajectory, distance, or consistency. Whether you're new to Golf Smart Academy or looking to refine your approach, this step-by-step guide will help you create a focused and effective training plan.
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This concept video is choosing a starting drill.
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So periodically I get asked, um, you know, I'm, I'm new
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to the site, there's just a zillion, uh, videos on here.
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Where do I start? Um, I often, I'll,
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I'll point you in the direction of learning how
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to analyze your own video, um, or how to read the feedback.
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But once you've identified a, a, a benchmark
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or a performance factor that you want to work on,
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I'll walk you through how I usually work with my students
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to kind of figure out which
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drills are most appropriate for you.
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Um, so the first thing is we're gonna try to figure out, uh,
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what we're trying to improve.
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Whether it's, I'm trying to make more solid contact,
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I'm trying to hit the ball straighter, um,
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or more advanced stuff.
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I'm trying to hit the ball further, I'm trying
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to hit the ball a specific distance,
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or I'm trying to control my trajectory.
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Um, so it really boils down to trying to create, uh,
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better impact alignments, um, better, uh, kind of
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release zone or,
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or better movement of the club here
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by either working on some of my setup fundamentals,
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my backswing, uh, my transition, my follow through.
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Usually I'll start with impact and work my way backwards
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or forwards.
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I'll either work to follow through position, um,
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or I'll work more to delivery position
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and I'll, I'll try to figure out
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what feels weird in that zone.
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So it's important to have a rough idea about some of these,
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uh, kind of benchmarks of where you're trying to get to,
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because oftentimes what we'll do is we'll start with, uh,
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let's say, let's say we have a classic issue where I'm kind
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of like hanging back
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and getting a little bit more of a scoop.
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So then I might say, okay, we're gonna do a drill to kind
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of feel a little bit better impact position.
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So we mar might start
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with something like the merry-go-round,
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getting into a good impact position.
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Then the first question I'm gonna ask is,
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what feels different?
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And you might say, oh,
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it feels like my hips are more turned.
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It feels like I have more space.
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It feels like my arms are a little bit more, uh,
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ahead or high.
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Whatever zone you your brain keys in on,
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I'm probably gonna start with a drill
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that emphasizes what's happening in that area.
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So if you said, oh, I feel like I have a lot more space, um,
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I might put a spatial thing, like a bucket,
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I might use a band, I might try to do some things to help
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increase that feel of what's different there.
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If you felt more like a difference in the hand positions,
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we might do a single arm drill
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focusing on that wrist movement.
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We might, uh, you know, put a shaft extender or the hanger
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and we might use some feedback like that.
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Um, so we're gonna focus on the area that your brain
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says feels weird if, if everything is
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feeling okay there,
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but then as we start to do a drill,
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you have a hard time getting back into that position,
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then I'm either gonna pick a different position,
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like I might get you into the follow
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through and I do the same thing.
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What feels different? Oh, I feel a little bit more crunch.
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I feel like I'm a little bit more in this left hip.
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Um, I feel like my body is a lot more turned.
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I feel like my arms are straighter.
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Whatever that feel is,
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once you've put yourself in a pretty good position,
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that usually is gonna lead to what drill series
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or drill focus you want to work on.
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Whether it's more of the body that feels weird
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or more of the arms, sometimes you have to go back
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and forth in order to compliment the body
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and get in it in a really good position.
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The arms have to work pretty well as well.
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Um, and sometimes it helps to train where you want to get
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to, and sometimes it helps to train
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how you're gonna get there.
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Um, so I might do a, okay, let's see a slow swing
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and let's just see if you can get there.
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And what'll happen is, even in slow motion, you might see
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one part of the body
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or one part of the arm arms looking like it's getting out
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of timing or out of sequence or out of position very early.
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So then I would focus on drills related to that position.
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So it's a long-winded way of, of having a system,
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which is basically you're gonna start
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with a performance factor of what you're trying to improve.
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Either quality of contact, the improvement of the flat spot,
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or consistency at the bottom of swing, or the club face
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and path control, or how you're creating speed.
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Then you're gonna work to
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what benchmark in my video looks like, it's the most off.
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If I get into a better position, what feels weird,
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what feels weird might require a vis a visual or a station.
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It might not require a feel,
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but what feels weird will usually point to what part
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of the body I'm trying to influence while I'm training.
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And then ultimately after I've groove that for a week
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or two, then I'll revisit it
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and try to, uh,
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pick a complimentary issue if the performance
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factor hasn't improved enough.
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And just like, uh, a a good system in business where you,
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uh, you come up with a plan, you execute
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and then you review it or review do or plan, do review.
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Um, we run that same, uh,
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recipe here at Golf Smart Academy with your swing.
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It's play, diagnose, train.
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So if you work on something for a co couple weeks,
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you go out on the course and either it didn't change
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or it changed, but now you have a new issue
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that will point you into what you wanna look at.
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Next time you're doing a, a swing analysis of your,
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of your own game, and that will point you to the next step
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or the next breadcrumb you want to follow
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as far as working on your swing.
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If you keep doing that, you'll keep eliminating your worst
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misses and make gradual steady, uh, progress to
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until you reach your, uh, kind of physical induced limit.
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That's our goal here at Golf Smart Academy
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to build your version of your own stock tour swing.
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So right now I have a couple, uh, kind
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of feels a little bit, kind of in my core, um,
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and my right shoulder add some good
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therapy that opened that up.
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Um, so we have a little backswing, uh, improvement
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that can compliment it, and then a little transition feel.
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And overall it's been pretty good.