WEBVTT - This file was automatically generated by VIMEO

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This drill is connecting the two sides of sequencing. So golfers

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are always trying to get into a

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better impact position. One of

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the common things that I'll hear or either. Oh, you

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know, I really need to get my body more open or I

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need to get my hands more ahead that

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I'm just kind of stalling and throwing with my

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arms. Well, there's two sides to that

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equation. So if you're working on one and it's not working you can always

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work on the other ultimately you'll probably have a feeling of

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one from each side and they'll blend together. The

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two sides are basically getting my body to lead

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longer or feeling like my arms

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keep the club back longer. It's the

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same relationship.

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If I get into this kind of

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impact position and then I was to just stand up

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and undo some of that rotation. The club is way

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back here. So if my

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My mind's concept or my brains concept is that the

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club is going to be like this at impact? Well, there's

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no way I could get my body to be open in order

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to get my body to be open. I have to have a feeling of the

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arms being more behind or the club being more behind

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that often happens for either feeling like the left

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arm is a little bit more across or high kind of blocking because

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if this arm pulls down that tends to bring the club

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more in front of my chest or this will feel like the

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right arm is more in or the right wrist is

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in more extension kind of more of that shot put

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feel where the club is back sort of like this.

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But if I'm doing this and then my body

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tends to solve then I need to go at more the complementary piece

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which the complementary piece. So the arms

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being back is if the arms are back now if

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I turn my lower body and my belly

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button and my chest, but my shoulders are still

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square. If I turn my body that brings those

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arms that are behind me to the

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golf ball.

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So if that's the case, then I have to feel more

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the arms are staying back but the hips and

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the body are pointing more towards the Target in addition

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as they're pointing more towards the target. They're gonna

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be going more into the side Bend and ultimately into this extension

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on the way through if I don't have

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either of those pieces, they're probably not

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going to work in in isolation. So when

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I do these Merry-Go-Round drills some

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days, I'll feel more like the arms or pinned and

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or behind and some days. I'll feel

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more like a stretch on this side or this lead

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hip is turned or something relating to getting the

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body going soon. So

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today if I was to do a nine to three, I'm going

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to feel that combination mostly of

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that left side. That's what I was feeling today. But I'm gonna

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add a little bit of a

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feeling of the arms keeping the club back in lag.

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A little bit longer and so that one I felt

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like I was my body pulling away from my arms, but

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some days I'm gonna feel more the arms working back.

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So

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If you're if you're struggling with seeing your

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body open at impact

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and you're seeing more of these arms kind

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of throwing you have two different directions. You can go either work on

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getting the pivot better getting the art the body to lead.

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But in order to do so, you're gonna also have to feel like

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the arms stay back. Usually one thought from each of

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those two buckets will ultimately help you decode or

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break down what's causing you to have more of this early release

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all not, you know

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more of the amateur body impact position. So having one

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from each will ultimately give you a pretty good feeling that you can build

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into a little bit better Mary go around

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or a little bit better impact position. So don't get too frustrated. If

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you're struggling with one area or the other probably gonna

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have to go back and forth and find a couple feels for the arms. Hopefully just

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one couple feels for the body again, ultimately.

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Hopefully just one and then trying to

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execute the two of those feels together like

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more like that and that will ultimately help

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you build your tour quality

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impact position.