Tyler Ferrell is the only person in the world named to Golf Digest's list of Best Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Meet your new instructor.
Fix Your Early Extension
Subscribe now to watch the full video.
00:00:00,000 --> 00:00:05,000
The next one we're going to do my view of is the delivery and go.
00:00:05,000 --> 00:00:08,000
So this is one of my all-time favorite drills.
00:00:08,000 --> 00:00:12,000
Fixed is a lot of issues or it should say reveals a lot of issues.
00:00:12,000 --> 00:00:17,000
So I'm going to get in this delivery position, which you all know from that delivery video.
00:00:17,000 --> 00:00:19,000
So there's delivery position.
00:00:19,000 --> 00:00:23,000
Now from here, all I'm going to do is rotate my body and extend my arms.
00:00:23,000 --> 00:00:25,000
I'll do that again.
00:00:30,000 --> 00:00:32,000
So we're in our normal setup position.
00:00:32,000 --> 00:00:38,000
There's delivery position when my hands even with the golf ball and now as I release just like so,
00:00:38,000 --> 00:00:40,000
it's going to kind of look like that.
00:00:41,000 --> 00:00:42,000
Just like that.
00:00:42,000 --> 00:00:49,000
So this gives a great way of working on the kind of movements of the body in the hands during
00:00:49,000 --> 00:00:50,000
the release phase.
00:00:50,000 --> 00:00:53,000
Because what'll happen is a lot of golfers doing this delivery go.
00:00:54,000 --> 00:00:56,000
What want to get the hands back like so?
00:00:58,000 --> 00:01:02,000
So right before they swing, they'll move their hands back and then they'll release like this and
00:01:02,000 --> 00:01:04,000
they'll tend to hit it fat kind of like so.
00:01:07,000 --> 00:01:12,000
That's a timing issue more than anything because what we want to have happen is from here,
00:01:12,000 --> 00:01:14,000
you're just going to let your body rotate.
00:01:14,000 --> 00:01:16,000
So your hands are going to look.
00:01:16,000 --> 00:01:21,000
You can see how far compared to the golf ball or from my perspective, my hands look like they're
00:01:21,000 --> 00:01:25,000
head of the golf ball but you can see from the face on view that that looks relatively normal.
00:01:26,000 --> 00:01:32,000
And as long as my hands continue rotating with my body as they release, so I get to that delivery position
00:01:32,000 --> 00:01:38,000
and then go as long as they continue working in, I'm not going to hit it super, super fat.
00:01:39,000 --> 00:01:47,000
The other option that a lot of golfers will do is they will stand up, which counter or which
00:01:47,000 --> 00:01:53,000
works with this kind of flip or extension or cast release.
00:01:53,000 --> 00:01:57,000
So basically from here they will stand up and release it more like so.
00:02:00,000 --> 00:02:04,000
That can work with the short irons that can work up to about a seven iron.
00:02:04,000 --> 00:02:08,000
When you start getting into longer clubs, that's going to give you major contact, major
00:02:08,000 --> 00:02:12,000
power source problems. So we want to get that out of our system as quickly as we can.
00:02:12,000 --> 00:02:18,000
So we're going to go delivery and go just like so and then just like that.
00:02:20,000 --> 00:02:25,000
So hopefully that gives you a good perspective of my view of the release and then a cup can help you
00:02:25,000 --> 00:02:30,000
overcome some of the visual barriers you may be having in trying to train these movements.
