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This drill is designed to help you connect the dots of the release. Start at impact, and then work back to delivery position, you'll be able to see how little the body actually changes from one point to another. This could be crucial if you are working on getting out of a cast pattern.
Tags: Impact, Release, Drill, Intermediate
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This is my view of rewind from impact.
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So rewind from impact is a good drill for connecting the dots between delivery position
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and impact and follow through.
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So basically what I'm going to do is I'm going to get in my setup posture.
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And for the my views, this is my visual alignment session.
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So we have target line, roughly middle of my stance, 45, 45 if you want to try to recreate
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it.
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So now I'm going to get in my good setup posture.
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I'm going to go to impact.
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So this is where I would feel kind of that pushball drill or that door jam.
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And now from here, I'm just going to press rewind to delivery position.
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Now you'll notice when I push rewind to delivery position,
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it's virtually only my arms and hands.
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So impact position.
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Kind of like so.
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It's virtually only my arms and hands.
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So I can get kind of that feeling of what my arms and hands would be looked would feel
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like if I'm already in that delivery position when I release.
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What most people experience and what most people tend to feel is when they do this drill.
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So I'm going to go to impact.
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And I can go to impact either from that impact fix or from doing a little tai chi swing
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kind of like that.
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So I'm going to go from impact back to delivery.
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And you'll notice that my hands go kind of slightly out kind of out this way because during
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that release, my hands will be following my body and turning kind of like so.
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But I'm going to go from impact to delivery position.
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What most golfers will feel is that holy cow, my hands are way out or in front of the golf
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ball.
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I'm usually used to the club being way out here.
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So I'm used to the club being back here and making contact kind of with that stand up
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at the right side of my body kind of like so.
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So this helps you overcome what it's like to be have those hands even with the golf
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ball or even slightly head.
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And then from there basically doing that delivery and go.
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So the rewind from impact is a great way for connecting those dots between the end of
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transition and impact.