Start your 7 day free trial. Click here. No credit card required.
Sign in to add this video to a playlist.
Shaking Hands With Target Line
Shake hands with the target line is an image that helps convey many key pieces to a solid follow through. It creates trail arm extension. It creates proper shoulder rotation. And it delays trail wrist flexion. Use this image to help you hit a good follow through checkpoint.
Tags: Poor Contact, Early Extension, Chicken Wing, Iron, Impact, Follow Through, Release, Drill, Intermediate