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Shaking Hands With Target Line

Shake hands with the target line is an image that helps convey many key pieces to a solid follow through. It creates trail arm extension. It creates proper shoulder rotation. And it delays trail wrist flexion. Use this image to help you hit a good follow through checkpoint. 

Playlists: Train Your Release, Fix Your Flip, Fix Your Chicken Wing (Bent Arm @ Impact)

Tags: Poor Contact, Early Extension, Chicken Wing, Iron, Impact, Follow Through, Release, Drill, Intermediate

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