Zach F profile

Zach F

Zach F

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102

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Recent posts (View all)
2 o clock finish keys?

 On Nov. 21, 2024, 4:07 p.m.

Hi Tyler!
I found your keys to a successful finish position (follow through to finish video for those who may be curious) enormously helpful.
I’ve recently st…

Address tilts and heights vs impact and UD

 On Oct. 19, 2024, 10:48 a.m.

Hi Tyler; two address question here.

Question one:
Pardon the crude drawing, and I’m not sure why it won’t upload in a vertical orientation, but question numb…

Re: What’s tight in the post impact zone?

 On Oct. 16, 2024, 6:28 a.m.

Holy cats!

I think I’ve had a breakthrough when it come to bracing- you’re REALLY bracing, aren’t you? Like, lead foot is pushing back and up, trail glute is …

Re: What’s tight in the post impact zone?

 On Oct. 14, 2024, 3:04 p.m.

https://youtu.be/xOecUNBV_Q0?si=Rr-27E0OCgpU6MnJ

Around the 5:20 mark. I’d remembered a little inaccurately; he talks about his arms beating his hips, but I b…

Re: What’s tight in the post impact zone?

 On Oct. 6, 2024, 4:29 p.m.

The thing that’s getting me here is the sequence…. When does the tug happen, for a closed shoulder scapular-feel guy? Prior to arriving at the follow through p…

Re: Favorite Pros?

 On Oct. 6, 2024, 4:17 p.m.

That’s terrifically helpful, actually.

Thank you. I’m endlessly intrigued by the mind that

A) wrote the unified equation and
B) knew when it was complete

Re: The last push

 On Oct. 6, 2024, 11:32 a.m.

Edit: blue outfit is one week later progress freezer

You said in a video that some of your favorite discoveries came when you thought you were doing something…

Re: T Rex Unhinge in Slow Motion

 On Oct. 3, 2024, 7:11 a.m.

These two stills, the kind of deconstructed finale of the wipe movement, are so unbelievably helpful to me. Thank you!

Re: What’s tight in the post impact zone?

 On Sept. 25, 2024, 5:43 a.m.

I think I may have answered my own question:
It’s the oblique crunch followed very soon by the turtle shell abs that actually pulls your body into extension, i…

What’s tight in the post impact zone?

 On Sept. 23, 2024, 2:54 p.m.

Hi Tyler!

If I stop myself here, maybe just shy of followthrough, what should I feel to be tight and contracted? Trail side oblique crunch? Turtle shell abs/g…

The last push

 On Sept. 23, 2024, 8:19 a.m.

-Editor’s note: due to the talismanic properties of simply airing my concerns in this forum, my subconscious has offered up the solution of patience, along wit…

Re: Favorite Pros?

 On Sept. 22, 2024, 12:41 p.m.

It does, although most helpful would be what you like best from each of them.

I don’t expect that level of your time though; that’s unreasonable. And I’m just…

Re: Favorite Pros?

 On Sept. 4, 2024, 3:26 p.m.

That’s appropriately wise while also being appropriately inscrutable.
In terms of a naked transmission of power, what some might term a “vanilla” swing, Xander…

Favorite Pros?

 On Aug. 28, 2024, 6:33 a.m.

Hey Tyler!
Who are some of your favorite pros that exemplify the STS? I’m going to guess Xander makes your list.

Cheers,
Zach

Core sequencing/lead shoulder jammed up

 On Aug. 26, 2024, 6:24 p.m.

Hi Tyler!

I’m becoming more satisfied with my arm and wrist movements for the moment and shifting focus on my core. Any idea why my shoulders are all up aroun…

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