Zach F's posts

Through some combination of bracing and core engagement, I’m finding that I can release the absolute bonkers out of it with my forearms and my wiffles aren’t going left. Well, they are, but gently. I’ll be able to report more after my Sunday round b…

Traveled back to the handcuff release video. It’s moderately terrifying for me, but the only way to get this look of structure. I think this is the look of structure?

Thanks so much man!!!

Ok! I’ve tracked the sensation that leads to the super left ball to my left upper arm/shoulder complex, and I see that I could use some more UD, but my anatomical eyes aren’t keen enough to narrow it down any further. May I borrow yours? I have it s…

Latest iteration here.

Trending correctly, I believe.

Cheers,
Z

More betterest here?

Wait, is this the idea?

Thank you for helping me understand this! I’m going to circle back to this one, had some shallowing breakthroughs so it’s back to transition and release. I’m sure I’ll be back on this side of the swing before too long. :)

Z

Thank you for those. I feel like the look I want is more Scheffler, but I’m built much more like Tyrell and when I look at what he’s doing it makes physical sense to me.
My left shoulder girdle is also not the strongest part of me, so maybe I’m best…

Hi Tyler!

Do I look to be understanding the objective?
I think this is getting better.

There were a couple of pieces I’ve had to go back and get; your ‘side bending through the ground’ video helped a lot with the hip slide, and then I’ve had to re…

Thank you so much, and happy new year to you! I feel like I’m zeroing on this set of feels, but also like I’m flying a bit blind. I’ve been boning up on anatomy some since starting GSA(ha ha), so if this is not it, would you be so kind as to tell me…

Hi Tyler!

I got excited and wrote a bunch of words when you asked what this feels like and I potentially jumped the gun.
This is a very new set of feels and only just starting to become less elusive. Before I get too carried away, is this what we’r…

These are my impressions; I’ll put them down and then organize them afterward. I’ll try and do justice to your question.

It is a massively different feel, and not easy for me to get to consistently just yet.

-Incredibly high and far out to the ri…

Hey Tyler, happy solstice.

I feel like it was a year ago, blowing up your inbox like this. This is just a large visible piece falling into place, I think. I’ll continue to refine my bracing strategies but I think you’ve really given me something cr…

Submits hopefully