Trail Leg Understanding
7 videos . Updated 4 years, 1 month ago
-
Transition Timing - Lower Body Slowly But Early
The timing of the body movements is more important than the speed
-
Loading The Glute From a Centered Pivot
Do you need a big SHIFT to load the glute, think again?
-
Loading The Glute In The Backswing
Learn how to use the most powerful muscles in your body
-
Airplane Lunge - Feel The Trail Glute
An advanced exercise for feeling the proper lower-body load in the back-swing & transition.
-
A fix for launching your trail leg into the golf ball
-
Trail Leg Push Vs Upper Body Fall
The lateral movement during transition can be viewed in two ways by different golfers.
-
How To Use Your Hips In The Golf Swing
A detailed walkthrough for one of the most common questions heard on the lesson tee.
