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Single Arm Rope Release Training
Many golfers struggle transitioning from an active release training to more of a body driven, passive, release style. The rope helps you feel more body centered movements. Feeling the lead arm supinate, ulnar deviate and maintain that width through the ball is really helpful as part of lead arm only training. The trail wrist wipe can also be trained, but it's not as impactful as what the brain seems to learn from the lead arm rope training.
Tags: Poor Contact, Chicken Wing, Cast, Iron, Driver, Impact, Follow Through, Release, Drill, Beginner