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Straight Arm Triangle
It is not uncommon for golfers to experience a mechanical "breakdown" when it comes time to add speed & power; this is especially true if it is a pattern that needs or has undergone some technical "re-working". Thus, when training, it is important to operate at a point that pushes our limits; this "dynamic" version of the Merry-Go-Round falls under this category and it is an excellent progression for players who:
- Struggle with efficient torso orientation(s) under load.
- Default to an"early-extension" OR "stall-flip" pattern
- Rely on unnecessary upper-limb compensations during the release.
Tags: Poor Contact, Not Straight Enough, Early Extension, Release, Drill, Intermediate