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Beginner Program

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Troubleshooting - Transition

  • Upper body spin
  • Early extension of the hips/spine
  • Early extension of the trail elbow
  • Forward lunge
  • Losing left side tilt too soon
  • Lead wrist (left) extended instead of flexed (no motorcycle)
  • Combine wrist movements - flexion AND supination of lead wrist
  • Combine wrist movements - extension AND pronation of trail wrist

Playlists: Keys To Transition, Beginner Program

Tags: Transition, Concept

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