Beginner Program
60 videos . Updated 4 years, 3 months ago
-
Learn the terminology common to the GSA Stock Tour Swing Model
-
Set Up Alignment For The Full Swing
This piece of the set up puzzle has a big influence on the direction of the swing path.
-
Finding Your Hips - How to Hinge In Set Up
Learn how to make sure you are hinging from the hips and not collapsing the spine
-
Arm Hang - Set Up Distance From The Ball
In this video, we learn how far away to stand from the golf ball
-
How To Grip The Club - Full Swing
How to make sure the grip is in the right location and the right strength for what shot you want to hit.
-
Left Foot Turnout - Full Swing Stance Key
If you don't have enough turn out, you are at a likelihood of standing up in the downswing.
-
Ball position can be referenced to your feet, your upper body, and the low point of your swing.
-
Here is a simple drill circuit for working on building a solid set up.
-
Learn the common pitfalls that could prevent you from achieving the set up you want
-
In this video, I walk you through the differences between professional golfers and amateurs during the set up.
-
Impact - Moving Through Key Points
It we took a snapshot of the body and the club as it hit the ball, what would we want to see and why?
-
Learn how to get in the proper body position for a strong impact
-
Door Jam - Training Impact Position
One of the easiest ways to figure out where impact should be for you. Find your position of STRENGTH.
-
The push ball is a great way to work on impact positions and getting the club to brush the ground at the same time.
-
See the visual illusion of where the club face is in relation to your body at both set up and impact.
-
9 To 3 - Training Solid Contact and The Release
Work on establishing a solid feeling of impact with this shorter than full swing.
-
Learn the common pitfalls that could prevent you from achieving the impact position that you want
-
In this video, I walk you through the differences between professional golfers and amateurs during impact.
-
Where the swing essentially ends
-
Troubleshooting - Follow Through
Learn the common pitfalls that could prevent you from achieving the follow through position that you want
-
Follow Through Analysis - Pros Vs Ams
In this video, I walk you through the differences between professional golfers and amateurs during the follow through.
-
How to initiate the golf swing in a way that sets up the rest of the swing.
-
Backswing Part 2 - Setting The Club
How to finish the backswing and get the body and club in position to start the downswing.
-
Windmills - Backswing Pivot Training At Home
A simple at home drill for practicing the proper angle for the shoulders to turn around.
-
Learn how to practice the combination of spine movements that create a backswing plane without losing your posture.
-
Horizontal Backswing Then Bend
A simple way to feel the bigger muscles control the backswing.
-
Backswing Analysis - Pros Vs Ams
In this video, I walk you through the differences between professional golfers and amateurs during the backswing.
-
How to move from the top of the swing, get in delivery position, and be prepared to release the club.
-
Jackson 5 Drill - Bump The Hips For Axis Tilt
A way to practice the feeling of the weight shift (or hip bump) to start the downswing.
-
Trail Leg Push Vs Upper Body Fall
The lateral movement during transition can be viewed in two ways by different golfers.
-
Delivery Position Hand Checkpoint
A good reference point for how much shaft rotation you have used
-
A classic drill to practice transition without letting the arms get active too soon.
-
Rewind To Backswing - Use Delivery Position To Train Your Backswing
By going backwards from impact, you challenge the brain to connect the dots of the backswing.
-
Reverse Pump - Transition To Check Points
The reverse pump works on the positioning of the club during transition
-
Learn the common pitfalls to avoid during the transition.
-
Transition Analysis - Pros Vs Ams
In this video, I walk you through the differences between professional golfers and amateurs during the transition from backswing to downswing.
-
One of the most important movements in the swing is how your hands deliver the club to the ball. Learn the proper way to do it here.
-
Using the lead hand to help train your release is a good way to clean up a few issues.
-
For a lot of golfers, focussing on where the club contacts the ground can be game changing.
-
Decode the different components that go into getting the club to brush the ground in the right way.
-
Follow this simple recipe anytime you are making a swing change.
-
L to I - Three Quarter Swing Release Training
Why "L to L" swinging can potentially mess you up and what you should do instead.
-
Learn the common pitfalls to avoid during the release
-
Release Analysis - Pros Vs Ams
In this video, I walk you through the differences between professional golfers and amateurs during the release.
-
A simple way to end your swing after you make it through the follow through position
-
This concept video answers the member question, "how should we use the drills"
-
In this video, I walk you through the common ways that golfers create speed and how professionals and amateurs do it differently.
-
In this video, I walk you through the differences between how professional golfers and amateurs adjust for driver vs irons
-
Learning From Your Ball Flight Curve
Noticing your curve can help you decode your face-to-path relationship
-
Don't Swing Hard On Uphill Lies
Identify the common adjustments needed for successful hitting on uphill lies
-
You can't try to improve each swing, at some point, you want to try and groove the swing you have
-
What If I'm Not Taking A Divot
An simple method for monitoring the cause of thin iron shots.
-
Use a piece of ribbon tape to gain a better understanding of your club path.
-
Discussing Shaft Lean - Member Question
The how and why of "shaft lean" is explained in this GSA insight.
-
Understand a common cause for contact issues with fairway woods.
-
A simple and effective drill for fixing a flat shoulder plane or loss of posture.
-
A great drill for training a more athletic and timing-free take-away.
-
Alignment - Work From Grip Backwards
A detailed and prioritized list for checking common alignment issues.
-
A multi-faceted approach for players struggling with both consistency & power.
-
Understand the keys to an efficient driver impact position.