Start your 7 day free trial. Click here. No credit card required.

Building Foot To Ground Awareness

The feet are the only thing keeping you in contact with the ground. The simple way to feel proper foot to ground contact is to "keep the weight on the inside of your trail foot". In this video, you learn the complete answer. There are three contact points that you want through the foot, two on the inside of the foot, but one on the outside. That spiral through the foot creates the proper foot function for using your legs to create rotational power.

Playlists: Stop Moving Off The Ball (Sway)

Tags: Not Enough Distance, Sway, Backswing, Drill, Intermediate

Get full access now. Start your free 7 day trial. Click here. No credit card required.

 

OR

Please enter your e-mail.

Reset password
Go back to login
We sent you a link to reset your password. Thank you.
OK
OR
An account with this email already exists. Please login.

Please enter your name