Fix Your Cast
80 videos . Updated 4 years ago
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The swing pattern characterized by a transition dominate by the upper body.
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Learn how to use the pool noodle to help you learn to feel what is hard to feel
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Club Face Too Open Coming Into The Ball
If you struggle with the club face being open at shaft parallel, this concept video is for you.
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Foam Roller Motorcycle Training
Use a foam roller at home to help train your club face awareness
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Motorcycle With Right Or Left Arm
Which hand should you rotate the shaft with?
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Using the lead hand to help train your release is a good way to clean up a few issues.
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Use shaft rotation as a key component to building your stock swing.
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A drill to help you visualize your swing path
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Use a rope to identify, and train, your power source
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Which club face method fits with the upper body swing, and which fits with a lower body swing?
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A classic drill to practice transition without letting the arms get active too soon.
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If you want to hit a draw (or minimize your slice), then you need to know this movement.
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Understand the simplest recipe for solving your slice problems.
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Many golfers struggle with closing the clubface, this drill helps break through that barrier.
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Assisted swing the handle gives you a chance to "feel" the proper sequencing of the golf swing
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The first step in learning the motorcycle movement is hitting solid 9-3 shots.
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Face Alignment In The Downswing
Recognizing the club face alignment is critical for understanding your swing pattern
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Learning to recognize and control your face to path relationship is a key skill to lowering your handicap.
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Analysis - Club Path Through The Release
Are you a high-to-low, or low-to-high, kind of golfer?
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Rope Swinging - Feeling Body Power At Home
Swinging a rope can help your golf swing
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Does Bowing The Lead Wrist Really Close The Club Face?
Find out how to look at this key move in isolation and what it does to the face and path.
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Learn how the arm movements change the club face orientation
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Using shaft parallel as a check point can be very helpful for understanding the path of the club head
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Face And Path Examples - Overhead Path Visual
A look from an overhead camera can help analyze the face and path of your swing
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Path Check Points - Balance Your Swing Path
Use video or a simple training station to get an overall sense of your swing path
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Towel Pulls - Feeling Body Power In Transition
Towel pulls can be used to develop a feel of the overall engine of the swing.
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A great training tool for working on clubface awareness
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Rate Of Motorcycle - Shaft And Club Face Rotation Training
There are three components to the motorcycle movement, the amount, the timing, and the rate.
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If you don't like starting the downswing with the motorcycle, then feel free to end the backswing with it.
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Lead Arm To Chest - Follow Through Path Training
Using the lead arm as a reference point can help uncover what pattern you are using with your arms through the release.
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Learn about your release by monitoring your follow through path.
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MyView of the Delivery Pump Drill
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MyView of the Trevino Drill
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A great visual imagery drill for seeing the proper path of the club through impact, which will help you see where the club needs to go during transition.
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Myview - Deconstruct The Motorcycle
Breaking down the motorcycle, and understanding it's related movements.
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Golf Cart Transition Pump - Feel A Body Led Downswing
Use the seat of the golf cart to help activate the right muscles for transition.
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The cast pattern is a way of swinging the club that releases the energy in the arms too soon in the downswing.
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Delivery position is the transition point between the transition and the release.
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Use a couple sharpies to get a good visual of where the face is positioned.
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9 To 3 Four Square - Driver Impact Path Training
One of my favorite visual feedback drills for getting the club to swing on a shallow path.
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If you have a good path, your lead elbow will do this after you hit the ball.
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Don't Spin The Shoulders - Driver
Anything that creates a steep angle of attack will make it almost impossible to hit a driver well.
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The important compliment to the axis tilt for the driver swing
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Trevino Drill - Feeling The body Open At Impact
A tricky drill that can develop the proper feeling of the arms to the body during transition
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A visual drill for feeling a transition where the upper body doesn't lead the movement.
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Gate Drill - Stop A Slice Club Path
A great visual imagery drill for seeing the proper path of the club through impact, which will help you see where the club needs to go during transition.
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Four Square - Release Path Visual Station
One of my favorite visual feedback drills for training club path.
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Finger Release - Trail Wrist Release Training
This is a great at home, or at the range, drill for practicing the position of the wrists during the release.
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Elbow Fold Down - Getting Arm Rotation In The Follow Through
A great drill created by Jimmy Ballard to feel a release where the path of the club comes from the inside.
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If you want to hit a draw (or minimize your slice), then you need to know this movement.
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This drill is designed to give you visual feedback of the path of the club while you practice your impact alignments.
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The Wall Drill - Downswing Path Check Point
The wall drill is a great drill for helping to feel the path of the arms when the body rotates
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Single Leg Squat And Jump - Connecting the Legs to the Release
A big underlying cause of driver trouble, is lack of lower body power.
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Handle Swings - Feeling Body Speed in the Downswing
A classic drill for learning the rhythm of a golf swing without a cast.
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Pelvic Punch - A Classic Sequence Drill
A great drill for feeling the x-factor stretch or power in the core
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Screwdriver - Training Face Rotation With A Remote Controller
Learn how to square the face with this key movement.
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Wonder if you can train your release away from the course?
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Seeing Face Rotation on 2D Video
Identifying your pattern is a key step in knowing your golf swing, this video helps you identify your club squaring technique
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Combo - 9 to 3 Four Square and Motorcycle
These two drills complement each other to balance face AND face-to-path
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Two Way Miss - Learn From The Curve
If you have a two-way miss, you want to figure out which path problem you need to solve.
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Connecting Trail Wrist to Motorcycle
If you struggle with shaft rotation, it could be a shoulder problem
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When you have a few things to work on, shaft rotation may be a great starting point.
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Analysis Video - Motorcycle Move Explained
A detailed explanation of the motorcycle movement.
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Discussing Shaft Lean - Member Question
The how and why of "shaft lean" is explained in this GSA insight.
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Understand the connection between dribbling a basketball and great tempo.
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Visualizing The Rotational Wipe
An easy visual for understanding "the wipe" and its importance to good ball-striking.
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Member Question - Ben Hogan & Supination
A quick discussion regarding Hogan's feeling of supination at impact.
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Alignment Stick Loading - Low to High Release
Learn how to emphasize the low-to-high release using an alignment stick.
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How to properly apply this popular and age-old concept to a "tour" release.
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A compliment to the "hit-my-arms" drill that I often use with students during lessons.
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Unhinge Training - Pool Noodle
A great drill to improve awareness & low-point control for golfers who are steep at the bottom.
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A great feel & visual for players who tend to "pull" with the arms in transition.
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The Wipe - Controlling Center of Rotation
Correlating "the wipe" to low-point control & consistent iron play.
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A multi-faceted approach for players struggling with both consistency & power.
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A great reminder for players starting to train "the wipe" pattern.
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Connecting Trail Arm To Sidearm Throw
A great way to combine several tour inspired release drills into one playable "feel".
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A simple checkpoint for one of the most misunderstood concepts in golf.
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Avoid a common swing flaw while refining your wrist mechanics.
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A simple way to train the proper pelvis-torso relationship at impact.
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Use a wall (or chair) to improve your transition sequence and find a key downswing "lag" checkpoint.
