Sequencing and Tempo - Troubleshooting
Sequencing and Tempo - Troubleshooting
Identify the barriers to an effortlessly smooth consistent swing
Tempo/Power Killers
- Arm Tension or tension in general
- Hit impulse too soon
- Throwing
- Rope Swings
- Whoosh Drills
- Face too open/closed
- Path too steep or shallow
- Poor foot to ground
- Poor core
- Poor wrist